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GASLIGHTING EXAMPLES IN RELATIONSHIPS HOW TO

Gaslighting effects can be damaging to the individuals in a relationship.

GASLIGHTING EXAMPLES IN RELATIONSHIPS HOW TO

How To Stop Gaslighting In A Relationship There are many ways to put an end to gaslighting in a relationship. Underlying pain or trauma could be the motivation for such

Pain: Gaslighting can be a projection for someone who is trying to avoid the shame, guilt, and pain of letting their partner down.

A person may use gaslighting to break and demean the other person, feed their ego, feel powerful, and make themselves feel better.

Insecurity: Another reason why people may engage in gaslighting is that they feel insecure about themselves on a deep level.

It could be for money, love, affection, sex, fame, prestige, etc. An abuser can hold control over you for something you might have to offer or are easily accessible for.

Control: One of the primary goals of a gaslighter is to gain authority and feel powerful.

For example, abusive partners can use gaslighting to escape from confrontation regarding their bad behavior, like cheating, stealing, lying, etc.

Avoid Consequences: Gaslighting is a powerful tool of manipulation that abusers use to get away with something they have done.

Mental Health I ssues : A person with a history of borderline personality disorder, narcissistic personality disorder, or antisocial personality disorder, or someone with maladaptive personality traits like manipulation or deceiving, can use gaslighting as a way to control their relationships to make them feel less vulnerable.

There could be a few possible reasons why someone is using gaslighting against you:

There is no one specific motive for a person to gaslight someone. The psyche of a gaslighter is hard to decipher. Related: 11 Signs That You Are Dealing With A Control Freak Why Do People Gaslight? In such situations, the abuser will refuse to accept responsibility for their actions, lie, pit false accusations, question, and doubt the victim until they don’t agree with them. For example, when the victim criticizes their actions or presents a valid piece of evidence or point. Gaslighters tend to become defensive when they are faced with a threat to their self-image. Constant exposure to such abuse makes it easier to gain control and manipulate the victim. Gaslighting is not a one-time occurrence. The gaslighter will exploit the victim by: Gaslighters have a tendency of growing their control over the victim by continuing the cycle of lying and manipulating while undermining the victim’s confidence in their own ability to differentiate between deception and truth.

One of the prime goals of gaslighting in relationships is to gain power and dominance over the partner. In short, the abuser destroys the victim’s psyche, making them codependent and vulnerable. Due to this, the victim loses their individuality, becomes insecure, and starts judging their own thoughts, beliefs, and actions. Victims of gaslighting are repeatedly put through manipulation, lies, invalidation, questioning, discouragement, etc.